Weigh In record (no journal entry) for 16 June 2022
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66.3 kg
Lost so far: 4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 36.44g | Prot: 74.41g | Carbs: 101.21g.
Lunch: Помидоры Черри, Шампиньоны, Куриная Грудка, Большая Кружка Сливки 10%, Гречка. Snacks/Other: Домик в деревне Ряженка с Клубникой, Пятерочка Нектарин , Домик в деревне Кефир 2,5%. more...
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Losing 2.1 kg a Week
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malkevichsaska's Weight History
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