monydil's Journal, 15 Jun 22

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Weigh In record (no journal entry) for 15 June 2022

69.5 kg Lost so far: 10.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:

1499 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.1 kg a Week

20 Supporters Support

Comments

Esss semana não foi fácil estou com covid não fui treinar e não consegui manter a dieta fiquei uma semana só deitada... mesmo assim perdi 100g estou feliz achei que ia engordar.

15 Jun 22 by member: monydil

Que você se recupere rápido 🌹Melhoras!

15 Jun 22 by member: Mgmoraes88

Obrigado🥰

16 Jun 22 by member: monydil

melhoras..se cuida!👍🌹

16 Jun 22 by member: lprado40


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monydil's Journal, 15 Jun 22

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