Weigh In record (no journal entry) for 15 June 2022
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50.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 62.52g | Prot: 71.40g | Carbs: 113.61g.
Breakfast: La Serenísima Leche Descremada Protein, La Virginia Cappuccino Mousse de Chocolate y Avellanas, Blancaflor Chipa, Manzana Roja, Huevo Duro. Lunch: Gentech Barra de Proteína, Mandarinas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Paty Hamburguesa Clasica. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), COTO Suprema de Merluza Rebozada. Snacks/Other: Oddi's Mantequilla de Mani, Pancake coco y cacao. more...
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Gaining 0.0 kg a Week
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Berni Fit's Weight History
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