Berni Fit's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
50.9 kg Lost so far: 0.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
1292 kcal Fat: 62.52g | Prot: 71.40g | Carbs: 113.61g.   Breakfast: La Serenísima Leche Descremada Protein, La Virginia Cappuccino Mousse de Chocolate y Avellanas, Blancaflor Chipa, Manzana Roja, Huevo Duro. Lunch: Gentech Barra de Proteína, Mandarinas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Paty Hamburguesa Clasica. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), COTO Suprema de Merluza Rebozada. Snacks/Other: Oddi's Mantequilla de Mani, Pancake coco y cacao. more...
Gaining 0.0 kg a Week

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Berni Fit's Weight History


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