Weigh In record (no journal entry) for 15 June 2022
|
79.4 kg
Lost so far: 22.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 15.56g | Prot: 71.75g | Carbs: 98.20g.
Breakfast: Bananen. Lunch: Edeka Haferhimmel Porridge Beeren , Alpro Soya Joghurt Pfirsich, Iglo Rahm-Gemüse Königsgemüse, Seefisch Seelachsfilet. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Littlenil's Weight History
|