Weigh In record (no journal entry) for 15 June 2022
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106 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 77.18g | Prot: 127.88g | Carbs: 218.84g.
Breakfast: Huevo Frito, Horneaditos Pastel de Guayaba, Café con Leche, Pan Tostado, Edulcorantes (Sacarina), Café, Noel Festival, Edulcorantes (Sacarina), Café, Huevo Cocido, Edulcorantes (Sacarina), Café, Miel, Rica Jamón. Lunch: Frijoles Rojos Cocidos, Lomo de Cerdo , Arroz Blanco. Dinner: Arroz Blanco, Latti Yogurt Griego Natural, Trucha al Horno o a la Parrilla, Vitanas Isolate Gourmet. Snacks/Other: Huevo Frito, Edulcorantes (Sacarina), Café. more...
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Gaining 9.1 kg a Week
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Pablo Montenegro G.'s Weight History
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