Weigh In record (no journal entry) for 15 June 2022
|
72.6 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 14.14g | Prot: 30.61g | Carbs: 75.72g.
Breakfast: Jumbo Kefir Naturel, Slankie Smeerkaas 20+, Jumbo Luchtige Crackers Volkoren, Komkommer (met Schil), Aldi Gegrilde Kipfilet, Volkoren Brood. Lunch: Jumbo Kefir Naturel, Feta Kaas, AH Granaatappel Pitjes, Rucola Sla, Couscous (Gekookt). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marije1606's Weight History
|