Weigh In record (no journal entry) for 15 June 2022
|
84.9 kg
Lost so far: 9.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 85.13g | Prot: 34.81g | Carbs: 149.92g.
Breakfast: Basia Mąka Wrocławska, Jajko, All Nutrition Nutlove Coco Crunch. Lunch: Zott Belriso Czekolada . Supper: KFD Krem Rafałkowy z Chrupkami, Basia Mąka Wrocławska, Jajko. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dies_natalis's Weight History
|