Weigh In record (no journal entry) for 15 June 2022
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75.9 kg
Lost so far: 7.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 60.75g | Prot: 56.15g | Carbs: 273.27g.
Breakfast: Banan, Kaffe med Mjölk. Lunch: Nutrilett Strawberry Shake, Banan. Dinner: Coca-cola Coca-Cola Zero (Burk), Familjen Dafgårds Karins Lasagne. Snacks/Other: Felix Risgrynsgröt, Sockrade eller Glaserade Munkar. more...
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Losing 0.2 kg a Week
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Cokex273's Weight History
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