Weigh In record (no journal entry) for 15 June 2022
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87.1 kg
Lost so far: 4.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 42.12g | Prot: 37.47g | Carbs: 67.55g.
Breakfast: Conad Fette Biscottate Integrali, Conad Latte Parzialmente Scremato, Hero Marmellata Light alla Pesca. Lunch: Coop Crescenza, Fagiolini Bolliti, Prima Voglia Olive Nere Denocciolate. more...
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Gaining 2.1 kg a Week
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