Weigh In record (no journal entry) for 13 June 2022
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67.4 kg
Lost so far: 11.6 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 43.92g | Prot: 44.68g | Carbs: 33.14g.
Lunch: 地瓜葉, 卜蜂 醃漬去骨雞腿排(原味), 煎雞蛋, 大陸妹. Dinner: 大成 十三香香雞翅, 炒菠菜, 滷蛋, 地瓜葉. more...
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Gaining 0.7 kg a Week
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evan0527's Weight History
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