Weigh In record (no journal entry) for 05 June 2022
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67.5 kg
Lost so far: 11.5 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 23.53g | Prot: 64.04g | Carbs: 90.39g.
Lunch: 如記 米血糕, 燙青菜. Dinner: 魚, 野人舒食 白花椰菜, 菱角, 豬腳, 炒絲瓜, 蝦仁, 小黃瓜. more...
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steady weight
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evan0527's Weight History
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