Weigh In record (no journal entry) for 15 June 2022
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 29.15g | Prot: 26.88g | Carbs: 88.36g.
Breakfast: Anggur Jenis Amerika (Kulit Licin), V-Soy Soya Bean Milk Low Sugar (100ml). Lunch: Tempe Rebus, Cumi-cumi, Kerupuk Putih, Kacang Sangrai Kering (dengan Garam), Super Bihun Bihun Kuah, Mie Ayam, Tumis Buncis, Nasi Merah. more...
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Losing 0.6 kg a Week
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deanyuliantina77's Weight History
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