Weigh In record (no journal entry) for 18 January 2015
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89.8 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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1374 kcal
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Fat: 47.85g | Prot: 41.62g | Carbs: 202.03g.
Lunch: Lettuce Salad with Tomato, Great Value Frozen Broccoli Florets, Rotisserie Chicken, Raspberries, Minute Maid 100% Orange Juice. Dinner: KFC Original Recipe Chicken Wing. Snacks/Other: Wal-Mart Bakery Soft Sugar Cookies, Cupcake with Icing, Oranges. more...
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Gaining 6.4 kg a Week
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Lucygal67's Weight History
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