Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sovasishawa14
Journal
15 Jun 22
sovasishawa14's Journal, 15 Jun 22
sovasishawa14's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 June 2022
76 kg
Lost so far:
11 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2022:
35 kcal
Fat: 2.62g | Prot: 2.23g | Carbs: 1.36g.
Breakfast:
Tahu Goreng.
more...
2171 kcal
Exercise:
Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sovasishawa14's Weight History
View Complete History