Weigh In record (no journal entry) for 15 June 2022
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 84.79g | Prot: 91.56g | Carbs: 106.91g.
Breakfast: Келди Венская Вафля с Семгой , Яйцо-Пашот, Bombbar Keto Bar Chocolate Parfait + Almonds, Protein Rex Flap Jack Яблочно-Грушевый. Lunch: МЖК Майонез, Приготовленный Яичный Белок, Вареное Яйцо, Кальмар Отварной. Snacks/Other: Зея Печенье Глазированное. more...
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Losing 11.9 kg a Week
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olyapolyalove's Weight History
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