laguiller's Journal, 14 Jun 22

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Weigh In record (no journal entry) for 14 June 2022

72.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:

42 kcal

Fat: 1.00g | Prot: 0.80g | Carbs: 7.60g. Snacks/Other: Martínez Galletas María. more...

2020 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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laguiller's Journal, 14 Jun 22

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laguiller's Weight History