Cazumoto's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022
89.6 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
2397 kcal Fat: 118.75g | Prot: 131.02g | Carbs: 150.08g.   Breakfast: Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Burro, Finocchio, Gallo Riso Venere, Gamberi Cotti. Dinner: Wasa Original, Dal Salumiere Prosciutto Crudo, Smart Salame Piccante. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
Losing 3.5 kg a Week



     
 

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Cazumoto's Weight History


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