Weigh In record (no journal entry) for 14 June 2022
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75 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 30.96g | Prot: 82.32g | Carbs: 35.20g.
Breakfast: Большая Кружка Молоко 2,5%, Абрикос, Bombbar Протеиновое Печенье Шоколадный Брауни, Творог (Обезжиренный), Prime Kraft Протеин Тирамису. Snacks/Other: Дружба Плавленный Сыр. more...
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Gaining 0.3 kg a Week
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