bengiozel23's Journal, 14 Jun 22

çok yemek çok

View Diet Calendar, 14 June 2022:
1141 kcal Fat: 19.75g | Prot: 68.41g | Carbs: 165.93g.   Breakfast: Proteinocean Whey Protein Muzlu, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yumurta Beyazı, Beyaz Pirinç (Orta-Öğütülmüş,Pişmiş), Yumurta. Lunch: Migros Light Ton Balığı. Snacks/Other: Kuru Üzüm. more...
2381 kcal Exercise: Apple Health - 24 hours. more...

15 Supporters    Support   

Comments 
yumurtalı pilav mi o 
14 Jun 22 by member: Bburak41
Evet Çin restoran pilavlari gibi :)  
14 Jun 22 by member: 1MiaL
evet💘 
15 Jun 22 by member: bengiozel23

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bengiozel23's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.