Weigh In record (no journal entry) for 14 June 2022
|
79.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 33.46g | Prot: 76.64g | Carbs: 148.98g.
Breakfast: Café, Ovo, Quaker Farinha de Aveia, Bananas. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Filezinho de Peito (Sassami), Feijão Preto Cozido, Purê de Batatas (com Leite Integral). Dinner: Sadia Mussarela, Tomates, Alface, Hemmer Mostarda Amarela, Panco Pão de Forma Premium, Seara Filezinho de Peito (Sassami). Snacks/Other: Brownie, Palha Italiana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca Lage's Weight History
|