Weigh In record (no journal entry) for 14 June 2022
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 25.04g | Prot: 47.77g | Carbs: 70.60g.
Breakfast: Nectarinas. Lunch: Lacturale Yogur, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Alcampo Atún Claro al Natural , Tomates. more...
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Losing 0.1 kg a Week
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glorente's Weight History
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