Weigh In record (no journal entry) for 14 June 2022
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73.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 18.33g | Prot: 20.73g | Carbs: 73.08g.
Breakfast: Joya Hafermilch, SPAR Nougat Bites . Lunch: Spaghetti Bolognese. more...
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Gaining 0.1 kg a Week
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thomas 1806's Weight History
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