Weigh In record (no journal entry) for 05 June 2022
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 17.13g | Prot: 43.53g | Carbs: 17.19g.
Breakfast: Grovo Удобное Яйцо Белок, Окское Яйцо, Олейна Подсолнечное Масло, Ашан Помидор, Пава Пава Филе Нежное из Индейки, Простоквашино Молоко Отборное 3,5%. more...
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Losing 1.2 kg a Week
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sergeirash's Weight History
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