Weigh In record (no journal entry) for 14 June 2022
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71.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 36.34g | Prot: 65.97g | Carbs: 167.71g.
Breakfast: Cup-A-Soup Tomaat, Hero B’Tween Zero Witte Chocolade, Appel. Lunch: Komkommer (met Schil), Cherrytomaten, Cottage Cheese. Dinner: Courgette, Uien, AH Basic Macaroni, AH Witte Kaas 45+, AH Champignons, Combino Tomatensaus. Snacks/Other: Gebakken Ei, Euro Shopper Rijstwafel. more...
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Gaining 5.6 kg a Week
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Roosz010's Weight History
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