gabriela113's Journal, 14 Jun 22

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Weigh In record (no journal entry) for 14 June 2022

102.5 kg Lost so far: 14.3 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:

1622 kcal

Fat: 54.70g | Prot: 74.80g | Carbs: 212.07g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Hofstädter Rinderfaschiertes, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Müller Milchreis Schoko, Golden Delicious Äpfel. more...

3584 kcal

Exercise: Cooking - 1 hour, Housework - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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gabriela113's Journal, 14 Jun 22

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