Weigh In record (no journal entry) for 08 June 2022
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70.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 30.17g | Prot: 103.06g | Carbs: 120.01g.
Breakfast: Plátano, Soprole Yoghurt Batido Protein +, BPI Sports Best Protein . Lunch: Repollo Verde, Lechuga, Apio, Lentejas Cocidas. Dinner: Coca-Cola Coca-Cola Zero, Ceviche. Snacks/Other: Wild Protein Wild Protein Chocolate Maní. more...
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Losing 0.1 kg a Week
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