Weigh In record (no journal entry) for 14 June 2022
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 42.03g | Prot: 55.94g | Carbs: 106.20g.
Breakfast: 三明治. Lunch: 木盆 田園鮮蔬沙拉, Tryall 分離豌豆蛋白-烏龍奶茶, 義美 無加糖豆漿. Dinner: 蓮霧. Snacks/Other: 阿奇儂 海鹽焦糖雪糕. more...
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Losing 1.3 kg a Week
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angel12chan's Weight History
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