gillp19's Journal, 13 Jun 22

The weather called for curry, chicken and chickpea curry with my take on saag paneer served with chopped cauliflower 500 calories.

View Diet Calendar, 13 June 2022:
1125 kcal Fat: 33.50g | Prot: 58.13g | Carbs: 90.84g.   Breakfast: Coffee with Milk. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Cheddar Cheese 4 Months Matured, Woolworths 100% Rye Bread (Wheat Free), Pea soup. Dinner: Red Table Wine , Saag paneer, Cauliflower , Chicken and chickpea curry. more...
2318 kcal Exercise: Treadmill - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

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