Weigh In record (no journal entry) for 13 June 2022
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63.4 kg
Lost so far: 25.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 36.22g | Prot: 77.91g | Carbs: 97.85g.
Lunch: Minuto Verde Choclo Grano, El Golfo Camarones Cocidos y Pelados, Arroz Blanco, Palta. Dinner: Notco Not Chicken Burger, Colun Queso Gouda Laminado, Ideal Pan Pita Blanco. Snacks/Other: Loncoleche Yogurt Protein Natural Endulzado . more...
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Losing 1.4 kg a Week
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