Weigh In record (no journal entry) for 13 June 2022
|
50.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2094 kcal
|
Fat: 69.21g | Prot: 79.05g | Carbs: 295.33g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Pan Dulce, Papaya, Clemente Jacques Catsup, Salsa Roja, Papa Cocida, Huevo Revuelto. Lunch: Flan de Huevo, Bimbo Pan Integral , La Morena Chiles Chipotles Adobados, Pimientos Verdes, Carne de Cerdo, Arroz Blanco Cocido, Frijoles Cocidos. Dinner: McCormick Mermelada de Fresa, Crema de Cacahuate, Bimbo Pan Integral . Snacks/Other: Plátano. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|