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melissaconner36
Journal
13 Jun 22
melissaconner36's Journal, 13 Jun 22
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Weigh In record (no journal entry) for 13 June 2022
68.0 kg
Lost so far:
2.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2022:
1776 kcal
Fat: 31.74g | Prot: 110.08g | Carbs: 264.85g.
Breakfast:
Fiber One Honey Clusters Cereal, Organic Valley Organic Skim Milk.
Lunch:
Campbell's Homestyle Chicken Noodle Condensed Soup.
Dinner:
Albertsons Canned Great Northern Beans, Ground Elk Meat .
Snacks/Other:
Peach, Dole Sliced Yellow Cling Peaches in Light Syrup.
more...
1782 kcal
Exercise:
Squats (Legs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
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melissaconner36's Weight History
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