Yesterday, IF, 104 protein, 153 fat, 76 carbs, babybel, think keto bar, chicken salad on keto bread, Hilo chips and guacamole, sesame chips, fairlife and HWC, two fat bombs
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68.7 kg
Lost so far: 16.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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