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3342 kcal
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Fat: 164.55g | Prot: 175.66g | Carbs: 287.43g.
Breakfast: 漢堡包或熱狗麵包. Lunch: 牛柳(0.3厘米脂肪), 米粉(煮熟). Dinner: 牛肉. Snacks/Other: 巧克力蛋糕(加巧克力糖霜), 蛋糕. more...
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1459 kcal
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Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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manchi12233's Weight History
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