Weigh In record (no journal entry) for 08 June 2022
|
56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 20.15g | Prot: 40.05g | Carbs: 43.71g.
Breakfast: Националь Кокосовая Стружка, Семена Льна, Сухие Семена Чиа, Пятерочка Банан, 365 Дней Геркулес. Lunch: Фабрика Качества Ветчина Особая, Капуста Белокочанная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatagata's Weight History
|