Weigh In record (no journal entry) for 13 June 2022
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49.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 29.24g | Prot: 42.88g | Carbs: 58.94g.
Breakfast: Хачапури ПП, Чернослив, Магнит Яблоко, Свекла Вареная, Ашан Киви, Простоквашино Сметана 10%. Lunch: Цезарь Салат. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.1 kg a Week
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cantemir's Weight History
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