Weigh In record (no journal entry) for 13 June 2022
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89.2 kg
Lost so far: 3.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 137.12g | Prot: 173.60g | Carbs: 10.38g.
Breakfast: Big Zone Omega 3 Fury, Rapunzel Kokosfett, Egg, Rapunzel Kokosfett, Egg. Lunch: Supplement Union WPC 80 Butterkeks, Edeka Bio Erdnussmus. Dinner: SPAR Norwegischer Räucherlachs, Rapunzel Kokosfett, Ei. more...
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steady weight
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Philipp0's Weight History
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