Weigh In record (no journal entry) for 13 June 2022
|
67.9 kg
Lost so far: 16.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 24.61g | Prot: 48.71g | Carbs: 58.30g.
Breakfast: Кофе, Яйцо (Целое), Магнит Апельсин. Lunch: Груша. Dinner: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary_shaw's Weight History
|