劉昶佑's Journal, 13 Jun 22


View Diet Calendar, 13 June 2022:
1035 kcal Fat: 27.29g | Prot: 128.15g | Carbs: 81.66g.   Breakfast: 賀寶芙 深海魚油膠囊, 賀寶芙 益生菌, 無加糖特濃豆漿5.1, 草莓奶昔, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠. Lunch: 賀寶芙 細喜錠. Dinner: 21plus桃木燻雞胸, 深海魚油膠囊, 無加糖特濃豆漿5.1, 草莓奶昔, 優質蛋白粉, 草維錠. Snacks/Other: H24, 巧克力奶昔, 深海魚油膠囊, 細喜錠. more...
2378 kcal Exercise: 活動 - 14 minutes, 傳統肌力訓練 - 1 hour and 18 minutes, Resting - 14 hours and 35 minutes, Sleeping - 7 hours and 53 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


劉昶佑's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.