Weigh In record (no journal entry) for 13 June 2022
|
67.5 kg
Lost so far: 43 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 75.92g | Prot: 120.77g | Carbs: 143.24g.
Breakfast: Wassermelone, Aldi Trauben Kernlos, Kölln Haferflocken, Milbona Skyr Natur. Lunch: Delikater, in Scheiben Geschnittener Schinken, Lovilio Mini-Mozzarella Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Kräuterquark. Dinner: tegut… Kartoffelsalat mit Essig und Öl, Schwenkbraten. Snacks/Other: Kirschtomaten, Aldi Brötchen, Aldi Garnelen, REWE Avocado. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|