雪1995's Journal, 13 Jun 22


View Diet Calendar, 13 June 2022:
1113 kcal Fat: 50.06g | Prot: 52.40g | Carbs: 118.02g.   Breakfast: AGF 咖啡, Swisse 鱼油, 农道好物 花生酱, 百香果, 蓝莓, 麦趣尔 纯牛奶, 红薯/地瓜, 煮鸡蛋. Lunch: 低卡博士 牛肉酱, 土豆(水煮,加盐), 鸡腿(不吃皮), 黄瓜/青瓜(去皮). Dinner: 昔日印象 椰子油, 凉拌木耳, 凉拌海带丝, 煮鸡蛋. more...

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