Weigh In record (no journal entry) for 12 June 2022
|
66 kg
Lost so far: 7.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 56.79g | Prot: 44.04g | Carbs: 121.30g.
Breakfast: Karisik Tost. Dinner: Kıymalı Pide. Snacks/Other: Algida Maraş Usulü Dondurma. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sfkbcmln's Weight History
|