Weigh In record (no journal entry) for 12 June 2022
|
71.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 66.03g | Prot: 89.32g | Carbs: 136.88g.
Breakfast: Biedronka Margaryna Wyborna, Chleb Biały, Kraina Wędlin Parówki Wieprzowe. Lunch: Surówka z Białej Kapusty, Filet z Piersi Kurczaka w Panierce, Puree (z Dodatkiem Mleka Pełotłustego i Masła), Domowe Rosół z Makaronem. Snacks/Other: Biedronka Lody Diuna, Sernik na Zimno. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleks4ndra97's Weight History
|