Weigh In record (no journal entry) for 12 June 2022
|
72.8 kg
Lost so far: 3.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 62.99g | Prot: 65.06g | Carbs: 128.17g.
Lunch: 番茄醬肉丸意大利麵, 7-11 丹麥鮪魚起司熱壓吐司, 卜蜂 原味雞塊. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1212._._._'s Weight History
|