找到最適合自己的飲食方式!'s Journal, 12 Jun 22

Happy Holiday✨
市政滷肉飯+虱目魚丸湯+自製綜合白菜滷😆
吃好吃滿😋

View Diet Calendar, 12 June 2022:
2809 kcal Fat: 108.60g | Prot: 91.45g | Carbs: 369.95g.   Breakfast: 東森 倍護膠囊, 東森 速威B群, 東森Eckare 益生菌. Lunch: 麥當勞 (McDonald's) 糖醋醬, 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 麥香魚(不加醬), 麥當勞 (McDonald's) 森永海鹽牛奶糖冰炫風, 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 蛋捲冰淇淋, 麥當勞 (McDonald's) 冰紅茶檸檬風味(中杯). Dinner: 全家 虱目魚丸湯, 白菜滷, 滷肉飯. Snacks/Other: 義美 黑豆茶, 義美 紅藜餐包, 義美 紅藜餐包, 義美 低脂鮮奶. more...
1032 kcal Exercise: Cardio - 1 hour and 21 minutes, Grocery Shopping - 2 hours, Apple Health - 20 hours and 39 minutes. more...

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找到最適合自己的飲食方式!'s Weight History


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