Weigh In record (no journal entry) for 12 June 2022
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77.1 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 26.28g | Prot: 29.76g | Carbs: 34.76g.
Breakfast: Avocado, Aldi Körniger Frischkäse, Weizenbrötchen, Alnatura Sonnenblumenkerne, Leinsamen, Naturjoghurt. more...
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Losing 1.4 kg a Week
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Hei Ke Wi's Weight History
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