Weigh In record (no journal entry) for 12 June 2022
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3017 kcal
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Fat: 66.82g | Prot: 217.78g | Carbs: 386.98g.
Breakfast: Xtrenght Proteína , Uvas Pasas (sin Semillas), Banana, La Serenísima Leche Descremada, Egran Avena Instantanea. Lunch: Pechuga de Pollo a la Plancha, Dos Hermanos Arroz Integral. Dinner: Aceite de Oliva, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz Integral. Snacks/Other: Clara de Huevo, Egran Avena Instantanea, Xtrenght Whey Protein, Clara de Huevo, Huevo (Entero), Café Instantáneo, Tostadas de Pan Integral. more...
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Gaining 0.0 kg a Week
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fabricio25's Weight History
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