Weigh In record (no journal entry) for 12 June 2022
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 36.98g | Prot: 66.05g | Carbs: 50.93g.
Breakfast: Хачапури ПП, Магнит Яблоко, Глобус Свекла с Черносливом, Ашан Киви. Lunch: Брест Литовск Сыр Лёгкий 35%, Молочная Станция Ряженка 3,2%. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 5.6 kg a Week
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cantemir's Weight History
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