jejerahmaa's Journal, 12 Jun 22


View Diet Calendar, 12 June 2022:
1459 kcal Fat: 70.21g | Prot: 61.53g | Carbs: 144.38g.   Breakfast: Tora Bika Cappuccino, Pancake Durian. Lunch: Sambal Matah, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Goreng, Sayur Asem, Nasi Putih. Dinner: McDonald's Iced Lemon Tea, Tempura Udang, Tao Kae Noi Tempura Seaweed, Marugame Udon Beef Curry. Snacks/Other: Pancake Durian. more...

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