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1995 kcal
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Fat: 102.25g | Prot: 109.71g | Carbs: 158.70g.
Breakfast: 圣女果, 浓缩咖啡, 牛肉碎（80％瘦肉和 20％脂肪）, 粽子. Lunch: 山姆 海盐苏打饼干, 炒菜心, 鸭肉, 清蒸鱼, 白米（中粒米，煮熟）. Dinner: 南瓜小米粥, 山姆 三文鱼块, 鸡蛋（整个）, 煮熟的菠菜（新鲜）, 油菜. Snacks/Other: 麦维他 消化饼. more...
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