Weigh In record (no journal entry) for 11 June 2022
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84.2 kg
Lost so far: 4.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 6.38g | Prot: 23.66g | Carbs: 32.38g.
Breakfast: Alpro Plant Protein Chocolate Flavour, Smile Crunch Farina di Avena Gusto Nocciola, Lidl Albume d'uovo Pastorizzato. more...
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Losing 2.8 kg a Week
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andrea.beltrachini's Weight History
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